昨天带孩子出外,儿子看到满芬一直说要吃,後来买了香蕉口味的给他。这孩子真的很会享受,一边吃,一边说很好吃。看他吃得那麽地陶醉便问他要不要mummy做给他吃,他吃好。这满芬用了新鲜的香蕉,芒果优格,蜜糖,燕麦和三份之一的全麦粉来做。新鲜出炉,父子两各吃了两个,因为还需要诫口,我只偷吃一点点而已!
My son loves banana & yesterday, he enjoyed the
Wendy’s Banana muffin so much that he kept saying: "Hmmm, delicious!" So, I
asked him whether he would like me to make some banana muffins for him, he said
yes without any hesitation.
Saw this Banana & Rolled Oat Muffin recipe from
Taste.com.au. I changed the recipe a bit to make it a healthier version by
replacing 30% of the self-raising flour with wholemeal(self-raising) flour & used honey to replace with the sugar!
Father & Son had 2 muffins each for their afternoon tea!
Banana Mango Oats Muffin
香蕉芒果燕麦满芬
Adapted from Taste.com.au’s Banana & Rolled Oat Muffin
Makes 6
Ingredients:
90g Self-raising Flour, sifted
40g Wholemeal Self-raising Flour
1/4tsp Baking Soda, sifted
1/2tsp Ground Cinnamon
40g Rolled Oats
Pinch of Salt
1 Egg
30g Honey
93g Mango Yoghurt
30ml Canola Oil
125g Mashed Banana
Some Sliced Banana for Topping
Method:
1. Preheat oven to 190C. Line some paper cases in the muffin
pan.
2. Place flour, baking soda, ground cinnamon, oats & salt
into a large mixing bowl. Stir to well-combined.
3. Whisk egg, honey, yoghurt & oil in a separate bowl. Add
mashed banana & stir to combined. Alternatively, blend all in a blender.
4. Make a well in the center of the dried ingredients. Slowly pour in the wet ingredients. Stir until well-combined.
5. Spoon the muffin mixture into the paper cases. Decorate with
some sliced banana.
6. Bake for 18 minutes or until golden & passes a skewer
test.
TIP:
To make the baked sliced banana looks good in the photos, glaze with some apricot jam!
TIP:
To make the baked sliced banana looks good in the photos, glaze with some apricot jam!
~Enjoy!~






I would like this kind of muffin during the winter....:)
ReplyDelete美牙, that's right, your place is getting cold now! Let's have an exchange!
DeleteMmmmm Jessie, it really looks so healthy and delicious!
ReplyDeleteYen, we can exchange, using your sweet potato loaf to exchange with my muffin!
DeleteJessie Mummy~~
ReplyDelete要好好take care哦~~
呵呵呵。。。这加了燕麦,也有两种水果。。。
好天然的甜甜吧~~^^
Sabrina, 這個是遷就兒子的口味,不然做了不吃,我就昏倒,因為我不可以吃嗎!
Delete有时候早餐不知道要吃什么
ReplyDelete满分真的是一个很好的选择:)
鲸鱼, 我很少會做這個的,看了我的記錄,只有兩個食譜而已,哈哈!
Deletewow.. looks healthy and delicious...:)
ReplyDeleteKaren, yaloh, now that we have blog, we always cook cook cook, must think of a way to eat healthy food!
Delete看起来都叫好的营养muffin。我也要一个。
ReplyDelete我就是喜欢那个木箱子。。。
Li Shuan, 已經打包給妳了!這兩個箱是在去年買的(Daiso Sydney)。幾個星期前去了一轉,看不到了,不知道還會進貨嗎!如果再看到會通知妳!
DeleteThese must be taste real yummy. Come to think of it, yep I hardly bake muffins before. I got to try yours one day. But my bananas usually be finished eating instead of using it to bakes cakes. Next time I have to hide a few first.... :-)
ReplyDeleteMel, actually I also seldom make muffin. But mood came, so made, hahaha!
DeleteHaha...this is a very healthy cake. I like banana and like this muffin too :)
ReplyDeleteYours muffin looks very beautiful. So i will also "curi" this recipe ;)
Cass, oh, I'm so happy that you like it. Thanks!
DeleteNice muffins! Bananas are always a hit with kids! And some adults too! wink! :)
ReplyDeleteJoyce, haha, you are so right!
DeleteHi Jess,
ReplyDeleteLove your muffins pictures. So pretty!
My Shawn love banana muffins too.
Can throw some to me?..:p
mui..^^
Mui Mui, no problem, Mui Mui, woh, not anyone else, hahaha! I'm going to throw 1 to you now!
Delete还在忌口啊?吃了中药后,现在有好点了吗?
ReplyDelete口感丰富的满芬,还蛮健康的,很适合我咧!
小鱼,人老了,變遲鈍了,新陳帶謝也慢了。中西合壁,抗生素明天就吃完了,中藥也會在今天喝完,但喉嚨還是有點不舒服。已經是誡口加早睡!今天會勤力地用鹽水來漱口,又煮了蘋果梨和無花果湯來喝看怎樣!
DeleteI am going to try this idea for sure!
ReplyDeletecquek, thanks. Let me know after you've made them!
DeleteJessie, I would love one of your yummy muffins too!
ReplyDeleteVeronica, tq tq! We have 6th sense & we both posted a muffin recipe!
Delete好健康的满芬,这个gham我,收下先,找天我要试看,嘻嘻!
ReplyDeleteCasey, make this in small portion as they are best to eat when freshly came out from the oven!
DeleteJessie, this is a nice muffin recipe. I agree with your son, banana muffin is always so yummy. And the addition of mango yogurt is something new to me. Oh, and I like the banana slices sticking on top of the muffins :)
ReplyDeletePhong Hong, the banana muffin that I bought from Wendy also had a sliced of banana sticking on top of the muffins. So I just followed but becoz is homemade, I used 3 slices instead of 1 slice!
DeleteI've never baked with a combo of mango and bananas, that sounds so good. I need to wait for mango season, as mangoes in Singapore can be so expensive!
ReplyDeleteMich, I was thinking of using fresh cut mangoes but too lazy to go out just to buy the mangoes, since I have 2 tubs of mango yoghurt at home, so use it!
Delete来你家拿一个当下午茶点心就可以了,因为在我家用香蕉做的东西不受欢迎的。
ReplyDeleteAngie, 可以啊! 我也知道做為一家之"煮"是很煩的,有時自己喜歡的食物卻因為家人不喜歡而放棄煮,哈哈哈!
Delete我不爱吃香蕉的。。。。看看就好。。。!! 嘻嘻嘻!!
ReplyDelete珊珊, 要看多久都可以!
Deletelike this type of sweet muffins!
ReplyDeleteAh Tze, thanks! This was the only thing that I bake for the entire week. Picked an easy recipe to make, hahaha!
Delete我也跟你儿子一样,很爱吃香蕉满芬,我要明天就去买香蕉了。
ReplyDeleteAnn, 謝謝妳的捧場!
DeleteJessie, Love the muffins and the photos!!
ReplyDeleteSiew, thanks. My hubby & son were waiting for the muffins to eat, so I only simply took some quick shots!
Delete我们呀真是一组不听话的人。。。明明正在忌口忌手却不管3七21的在这偷吃偷上网。咔咔咔~~
ReplyDelete这个cupcakes如不放rolled oats可以吗?
我无法接受把oats放入蛋糕里,but放在cookies却很爱咯!哈哈,我是怪人啦!
Myme, 可以啊,用妳自己喜歡的食材來做妳自己風格的滿芬!把麥片換成壓碎的Oreo是個很不錯的選擇!我已經是忍了一個星期沒開爐了,現在風濕一好,就快快行動,哈哈!希望妳快點好回!
DeleteI've never had banana and mango combination before I think. It sounds so tropical - with a dash of coconut maybe? haha. I have mangoes (finally)!!! But I can't bear to use it for baking because I just want to eat them =P
ReplyDeleteDL, I'm opposite, if I had fresh mangoes at home on that day, I would have used them. So at last, I used mango yoghurt, hahaha!
DeleteI have so long did not bake muffin, still waiting for my new muffin cases to arrive from Shanghai, then I can start to make a lot, hehehe.. Your muffin sound so good and healthy.
ReplyDeleteWow, must be very special muffin cases, can't wait to see them!
Deletei love how you put the banana slices on top of the muffin! i also made some oats muffins today, nothing incredible, just so so..
ReplyDeleteLena, same here, not the best recipe that i've tried so far & best to eat on the day of baking!
Delete